Cycling

Group Leader Telephone Venue Frequency Day Time
Roy Turnbull
 0115 937 3561 Contact Leader Twice Monthly
 3rd Tuesday
Last Friday
 Various

Following the information about the group is the programme for 2012,
and some photos of recent cycling events.

About the Group

Objective

To provide organised cycle rides for our U3A members who enjoy the local countryside and wish to cycle for pleasure, health and friendship.

Type of Cycling

Leisurely pace using minor roads, designated cycle ways, cycle trails, suitable bridleways, canal and river paths.

Cycle Rides

Cycle Rides are held as follows:
  • On the 3rd Tuesday of each month.
  • On the last Friday of each month.
Distance – usually between 20 and 35 miles.

It is normal to have a lunch time pub or cafe stop or a packed lunch may be taken if preferred.
Refer to the Cycling Programme for meeting points and start times.
Cycle transportation may be required for rides which start some considerable distance away from Keyworth.

How to join a Cycle Ride

Just turn up at the designated time and meeting point.

Recommended Equipment

  • Cycle Helmet
  • Visibility Jacket
  • Wet weather gear
  • Pump, puncture outfit, spare inner tube, and tools
  • Drinks, food etc.

Medical Form

To help deal with an emergency situation, cyclists are encouraged to carry a Personal Medical Form containing details of next of kin, any medication taken, known allergies or ongoing medical conditions etc. Medical Forms for this purpose are available from the Ride Leader.

Cyclists are reminded that they ride at their own risk and are responsible for their own personal safety.

For further information contact the Group Leader.


Programme

To print the programme click here.

programme 2012 page 1

programme 2012 page 2


Cycling Events

The Group at Hobycycling hoby





















Puncture repairs on the Grantham Canal
cycling puncture





















The Group at Sawley Marina
cycling sawley
 Website design Keyworth & District U3A, hosting www.taghosting.co.uk